Session 4: Embracing The Inner Warrior

Session 4: Embracing The Inner Warrior

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 In yoga, a warrior stands open to the world, heart facing forward, courageous, and vulnerable. We stand, feel strong, open our hearts, and realize all we need we possess. We will explore the many ways courage manifests in our lives, the way you are already courageous, and how that courage can support to be strong, vibrant, forward-facing embodied warriors. Moderators: Katie Koestner & Carrie Coppola.

Presenters: Lisa Danylchuk & Jody Hassel.

Session pose: Anjaneyasana (crescent lunge).

Come_to_Your_Mat_4_Embracing_Inner_Warrior from Campus Outreach on Vimeo.